4 - Month Blood Pressure Self-Monitoring Program
The Healthy Heart Ambassador Blood Pressure Self - Monitoring Program is designed to help you take control of your blood pressure. This 4-month program includes 1 - on - 1 sessions, nutrition classes, blood pressure management tools and resources, and much more. Participants who complete the program earn prizes and giveaways.
Program Benefits
Improved Health
Reduce your risk for heart attack, stroke, or heart disease
Circle of Support
1 - on - 1 support, in-person sessions, group support
Improved Blood Pressure
Lower or improve your blood pressure
Healthy Eating Nutrition Classes
Access to 4 nutrition classes for healthy eating and cooking
Blood Pressure Monitor*
1 loaned electronic blood pressure monitor
Healthy Rewards
Health-related giveaways, prizes, and more
Choose A Program
Do you qualify?
To qualify you must:
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Be at least 18 years old
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Have a diagnosis of high blood pressure
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Have no cardiac events within the past 12 months
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Have no history of atrial fibrillation or other arrhythmias
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Not be at risk for lymphedema
How It Works
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Click 'Register' and complete a pre - enrollment form.
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Once received, a Healthy Heart Ambassador will reach out to you and provide more information on the program.
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If you meet the qualifications and are ready to begin, you will receive program consent forms.
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Once enrolled, track your blood pressure, attend your scheduled bi-weekly in-person and virtual sessions, and attend the monthly nutrition sessions.
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Once you complete the 4-month program, receive access to various prizes and giveaways.
Have More Questions?
Get in touch so we can answer your questions.